skin care

10 tips to get a healthy glowing and soft skin

In a daily basis, we do many things to look good. But it gets faded if we neglect one of the most important parts- our SKIN. Getting a healthy, bright, good looking skin is every girl’s desire. It may seem cliché but only a little change in our lifestyle can really make a big difference and we can achieve our desired skin.

Here are 10 life changing tips that can helps to get an amazing looking skin-

Detoxify: Our body gets toxins from food and environment and it’s very important to detoxify the skin as it causes acne, redness and dull the complexion. Eating healthy food, using detoxifying masks, taking detoxifying bath, detox water from organic food & vegetable, skim serum etc. detoxify the skin and can help you to get a pore less, acne free, brightening healthy skin.detox water

Sunscreen: Always wear sunscreen, even if it’s cloudy. Make the sunscreen is your uniform and wear it 365 days in a year.

sunscreen

Hydrate: Dehydration is the main reason of dry skin and it takes away glow from the skin. So, try to drink minimum 3 liters of water during the day.hydrate

Healthy eating: Eating organic vegetables & meat, cutting out fast food & sugar from the plate and adopting a healthy diet helps a lot to get a healthy body. When body consumes more vitamin, mineral, iron and nutrition, it reflects in the skin, hair and nails. Healthy eating is definitely the key of a glowing skin.

healthy eating

Remove makeup at night:  Before sleeping at night, it’s very important to remove the makeup as overnight makeup can fill the pores and causes acne. So, remove makeup before having a good night sleep.makeup removal

Exfoliate: Once a week it is good to exfoliate the face and the whole body as it removes dead skin and gives a natural baby soft skin.

exfoliate

Face mask: Treat your skin once a week with a good face mask. Use a homemade one or get one from a good brand. It detoxifies, tighten, tone and purify the skin.face maskTea: Have a cup of Green tea, matcha tea, chamomile tea or lemon tea in a day gives a fresh healthy look to your skin.healthy teaProduct selection: Choosing the right product for your skin is very important. Everybody has a different skin type. So, it is important to choose the right product according to your skin type. Using a wrong product can be harmful for your skin.product select skin typeSleep: Nothing can beat an 8 hours good night sleep. It is one of the most crucial tips among all. Quality sleep is very important for the body and it gives a very fresh, healthy looking skin in the morning. So, sleeping is very necessary if you want to have a good looking skin.sleepIf you follow those tips religiously, you can definitely get a healthy glowy skin and it can give you a different better look.

 

 

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